Frequently asked questions
Can I wear this under my clothes?
Yes — the slim, low-profile design sits flat against your back and is virtually invisible under most clothing including shirts, blouses, and workwear.
How long should I wear it each day?
Start with 1–2 hours daily and gradually increase as your muscles adjust. Most users work up to 4–6 hours of wear per day for bestresults.
Is it adjustable?
Yes — the shoulder straps and buckle are fully adjustable to get the right fit for your body, regardlessofsize.
Which size should I choose?
Choose based on your height and weight using the size guide on the product page. If you're between sizes, size up. XS fits 110–140cm / 50–80 lbs, S fits 140–165cm /80–120 lbs, M fits 160–175cm / 120–160 lbs, and L fits 170–185cm/160–190lbs.
Is it suitable for both men and women?
Yes — the unisex design works for all body types acrossallfoursizes.
Will it be uncomfortable to wear?
It's designed for all-day comfort. The breathable perforated fabric allows airflow, the velcro is gentle on clothing, and the lightweight build (from 140g to 240g depending on size) means it won't feel heavy or restrictive.
How long before I see results?
Many users notice improved posture awareness within the first few days. Consistent wear over 4–8 weeks helps retrain your muscles to hold proper postureontheirown.
Can I wash it?
Hand wash gently in cool water and allow to air dry. Do not machine wash or tumble dry to preserve the memory support plate and fabric quality.